R U Ok Day 2023

Today is R U Ok Day. The truth is that every day is the day to check in with those with family, friends, colleagues and those we care about, ask, ‘are you OK?’, and let them you’re here to hear.

This years thene us “I am here to hear”.

By taking the time to ask R U OK? you’re helping the people in your life feel supported and connected.

You can find out more at www.ruok.org.au

Check out these great tips for starting a conversation.

 

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